Category Archives: Health and Fitness

What Would Spartacus Name Be Today

Spartacus

Once upon a time, a long, long time ago a great warrior was born.

The year was 111 B.C.

His name was Spartacus.

He was a Thracian gladiator who, along with the Gauls, Crixus, Gannicus, Castus, and Oenomaus, was one of the escaped slave leaders in the Third Servile War, a major slave uprising against the Roman Republic. Little is known about Spartacus beyond the events of the war. But one thing is for certain, he was a badass and carried a physique that looked as if he were chiseled out of stone.

That statue is not enhanced to make him look better than he looked. It is really how he looked. And it’s how all the gladiators looked. Even the common folk weren’t fat. They may not have looked like they were chiseled out of stone, but they didn’t look like Jabba The Hutt either.

But one has to wonder..

Would Spartacus Be Fatacus Today?

If you look around you, and I hate to say it, but maybe if you just look in the mirror, you’ll notice how waist lines have expanded.. significantly. And it’s happening in America more than the rest of the world.

I’m not going to throw all the numbers at you, but obesity has reached epidemic levels that exceed 33% in the USA. It may be even as high as 50% now in adults and around 30% in kids.

It’s sad.

It really is. It’s a huge problem(no pun intended) and it’s got to get fixed because obesity leads to other health issues. Not to mention having a poor self image and low self-esteem.

No One Wants To Be Fat

In today’s politically correct world, calling someone fat is frowned upon. But if you’re going to fix a problem or issue, you have to call it what it is. Fat is not ‘big boned.’ Fat is not ‘extra curvy.’

Fat is fat.

Sure, some people do have bigger bone structures than others and they can’t do anything about that. A lot of big boned people are very attractive and physically fit. They’re just big people.

However, when a fat person passes themselves off as ‘big boned’ they’re lying and they’re in denial. They just don’t want to do anything about their problem. And if they honestly don’t have a problem being fat, that’s perfectly fine. But they are a tiny minority of people.

Don’t Be Fatacus

If the word Fatacus offends you, then you’re not the person I’m looking to help. I want people who are ready and willing to admit they’re fat and are ready to do something about it. I want people who are ready to be fit and healthy and LIVE the life they want.

If that’s you, then you need to look at this right now and choose YOUR solution.

I’m here to help, not call you name.

Just be honest about your problem and we’ll find a solution.

Let’s get busy,

Dana

P.S. If you want to get started, but before you REALLY commit you just want to see what kind of results you can get, try this 14 day Quick Start.

Your Best Gift Is Today

It’s true.

Every day is a gift.

Today, tomorrow, the next day or any other given
day is not guaranteed to any of us. And it doesn’t
matter what your age is.

The good thing is, we didn’t have to buy it or do
anything special or extra to get it.

The bad thing is, we didn’t have to buy it or do
anything special or extra to get it.

That’s why it’s called a gift and it’s probably why
a lot of us waste our days away. We take them for
granted and think we have plenty of them left to do
what we want to do. But we all know our days are
numbered.

We don’t think we’re going to get sick or injured or
die anytime soon, so we just lolly-gag along
thinking we have plenty-o-time.

But some people suffer day in and day out. Their
quality of life isn’t great and they just wish someone
or something would come along to make them feel better
so they could enjoy life more. Numerous people suffer
from:

  • chronic pain
  • anxiety/depression
  • seizures
  • cancer
  • digestive problems
  • adhd/add
  • autism
  • immune system disorders
  • sleep disorders
  • skin disorders
  • hair growth
  • allergies

Some of those ailments are obviously more serious than
others. But those are the 12 reasons people use this:

Healing oils.

And it’s changing lives.

It’s helping numerous people with the ailments I’ve
listed, plus other ailments. Now that they’re feeling
better and enjoying a better quality of life they’re
seeing each day as a gift and not as a curse. A 24 hour
curse of pain and suffering.

If you know anyone who could potentially benefit from
this don’t hesitate to share it with them now.

Healing oils.

Remember, we don’t know how many days we’ll have so we
have to make the most out of what we get. And help others
do the same.

You Can Become A Great Man No Matter What

Every Man Has Greatness Within Himself

The problem sometimes is learning how to bring it to life and develop it. It’s kind of like exercising. We all have muscles, but some men spend more time developing them than others. The ones who develop them tend to focus on reasons why to improve and grow them. And the ones who don’t develop them tend to focus on reasons why they can’t. They don’t have time, or they don’t have the energy, or they don’t have the money to join a gym, etc.

Whether you’re looking for a reason to improve or not to improve your life, you’ll find it.

Curtis Martin was inducted into the NFL Hall of Fame. He’s one of the best running backs to ever play the game. And he didn’t even want to play football. Football was his ‘escape’ from his HORRENDOUS home life. But Curtis didn’t let his circumstances keep him from becoming a great man. Becoming a great football player was just a bonus.

Watch Curtis’s speech now and I guarantee that it will make you a better man.